Jarrow Formulas Methyl B-12 2500mcg Chewable Tablets make it easy for people to consume anywhere, anytime. B12 supplementation is also for, vegetarians, vegans, and people over 50. B12 supplementation helps support brain health and cellular energy production.(1) These vitamin B12 supplements are made with non-GMO ingredients. This vegan and gluten-free dietary supplement does not contain wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame. Methyl B12, the metabolically active form of Vitamin B12, is recognized by the body to support cellular energy production and help maintain brain health.(1) Each chewable tablet with lemon and other natural flavors delivers 2500 mcg of Methyl B-12 to support Vitamin B12 levels and brain and nerve health, and the conversion of homocysteine to the essential amino acid methionine.(1) Adults, take one chewable tablet once a day by mouth, at home or on-the go, or as directed by your qualified healthcare professional. Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement. (1)These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease.