Jet Lag Relief 3 Tubes Pellet Product DescriptionBoiron Jet Lag Care Kit provides relief for sleep patter disturbance, stiffness, muscle pains and drowsiness. It includes Oculus indices 6C HPUS, for sleep patter disturbance, Arnica Montana 6C HPUS, for stiffness and muscle pains, and Nix vomica 30C HPUS, for drowsiness. Each tube contains 16 doses of 5 pellets. Active Ingredients Arnica Montana 6C HPUS Muscle pains, stiffness Oculus indices 6C HPUS Sleep pattern disturbance Nix vomica 30C HPUS Drowsiness Inactive Ingredients Sucrose, lactose Suggested Use As a dietary supplement Take 5 pellets of Arnica Montana 6C in the afternoon until muscle pain is relieved (max 7 days). Take 5 pellets of Oculus indices 6C 3 times a day until sleep pattern disturbance is relieved (max 7 days). Take 5 pellets of Nix vomica 6C in the morning until drowsiness is relieved (max 7 days). - Or as directed by your healthcare professional. Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not use if pellet-dispenser seal is broken. Stop use and ask doctor if symptoms persist for more than 3 days or worsen. If pregnant or breastfeeding, ask a health professional before use. Keep out of reach of children.