365 by Whole Foods Market, Organic Honey And Nut Morning O's Cereal, 12.2 Ounce

Made with organic whole grain oat and rice flours, real organic honey and almonds, our organic honey & nut morning o's are a wholesome way to start the day. Lightly sweetened and with a delicate crunch, they're excellent topped with sliced banana or strawberries and served with ice-cold milk. They also make an easy-to-pack, delicious snack for kids of all ages. Soluble fiber from oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of our organic honey & nut morning o's supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect.