Honey Nut Cheerios Cereal is un-bee-lievably delicious! Every box of this gluten free, sweetened, whole grain oat cereal brings the taste of real honey and natural almond flavor to your family table. Honey Nut Cheerios can help lower cholesterol* as part of a heart healthy diet. *Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios Cereal provides .75g per serving. Each serving of Honey Nut Cheerios provides 22g of whole grain (at least 48g recommended daily), 12 vitamins and minerals, and a good source of both calcium and fiber. Beyond a quick part of breakfast for adults or kids, these yummy whole grain cereal Os made with oats, make an easy, gluten free snack by the handful. Pack some crispy cereal in a lunch box for a sweet treat. Or use these honey cereal Os as an ingredient in your favorite cereal bars recipe. However you enjoy Honey Nut Cheerios, it's a part of General Mills breakfast cereals, spreading goodness from tots to grown-ups. Contains one cardboard box of crunchy Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal, 10.8 oz; Perfect for instant snacking, or a part of breakfast and meals.