It takes days to switch your body from burning glucose to ketones. Keto-adaptation happens after weeks of circulating ketones. Once you're in ketosis, life feels awesome, but the transition can be rough. Speed this transition up and cut down on the related symptoms with our premium formula. Dr. Boz—Annette Bosworth, MD, was born into a farming family in rural South Dakota, inheriting hard work and the expectation that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon. Dr. Bosworth has worked as an Assistant Professor and Medical Doctor in Internal Medicine, helping students and patients combat chronic diseases. Through the DOD Counter-terrorism, she taught how to optimize brains & bodies with applicable neuroscience. She has been featured on CNN, Time, US News & World Report, Fox News, Woman's World and more. Her debut book, ANYWAY YOU CAN, told the story of what happened when her 71-year-old mother, dying of cancer, asked the intimate question, "What would you do if you were me?" Her story of courage, faith, and tenacity sold over 500,000 copies and inspired many to improve their health through ketogenic nutrition. In the book ketoCONTINUUM, Dr. Bosworth uses David’s story to capture your curiosity and teach you how to stay consistently keto. David was obese and headed for a heart attack. Keto chemistry pumped life back into his brain, relationships, and business. Dr. Boz has taught at the University Of Utah & University of South Dakota Schools Of Medicine, and her favorite way to teach is through storytelling. Meaningful stories throughout time have one thing in common: They’re about change. Change brought on by conflict, whether internal or external. Dr. Bosworth tells stories to her students now on her popular YouTube channel. Find her there.