Get off to a crisp start with the goodness of oatmeal and a delightful crunch in every spoonful of Oatmeal Crisp Cereal. This cereal with whole wheat and oat flakes, crunchy oat clusters, and crunchy almonds is an excellent source of fiber to help keep you full (6g fiber, 4g of total fat per serving) - perfect for full schedules. Oatmeal Crisp also provides 42g of whole grain (at least 48g recommended daily) and is a heart healthy* breakfast food. Serve in a bowl with cold milk as part of a quick breakfast. Stir some into yogurt as a tasty addition to lunch or a between meal snack. Or sprinkle a handful into homemade trail mix and heart healthy* cereal bars for on the go snacks. Whether you choose Oatmeal Crisp as your favorite fiber cereal, a breakfast food addition with whole grain, or as an ingredient in heart healthy* snacks recipes, General Mills breakfast cereals spread goodness from tots to grown-ups. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Contains one cardboard box of crunchy Oatmeal Crisp Heart Healthy Cereal, High Fiber Cereal Made with Whole Grain, 19.7 oz; Perfect for instant snacking, or a part of breakfast and meals!