The company offers a premium selection of their Organic Black Lentils, boasting a rich flavor and exotic nutritional profile. These high-quality lentils are certified Kosher, Non-GMO, Organic, Sproutable, and Vegan, making them an excellent choice for health-conscious consumers. They are an exceptional source of essential nutrients, including Thiamin, Iron, and Phosphorus, as well as Manganese, Dietary Fiber, and Folate. Organic Black Lentils provide a boost of protein and fiber with each serving, accompanied by moderate amounts of calcium and iron, and a remarkably low fat content. Their distinct, earthy taste makes them a perfect addition to salads and other dishes. When incorporated into various recipes, these lentils retain their firm texture, requiring about 30 minutes of cooking to maintain their integrity. For a softer consistency, cooking time can be extended to 40 minutes. To preserve their freshness, store Organic Black Lentils in an airtight container, keeping them dry and away from heat. This product is best stored in a cool, dry place, where they can remain viable for well over a year. The low fat content significantly reduces the risk of spoilage, ensuring that Organic Black Lentils remain a nutritious and flavorful choice for an extended period. With their versatility and ease of preparation, these lentils can be used in a variety of dishes, such as omelets, pasta sauces, hummus, and veggie burgers. Cooking instructions are simple: place the lentils in a pot, cover them with water, and simmer for 40 minutes. Add salt to taste. Nutrition Facts: one serving size of 1 oz (28 g) contains 100 calories, with negligible amounts of fat and cholesterol. They also provide 7g of protein, 3g of dietary fiber, and significant amounts of essential vitamins and minerals, including Folate, Iron, and Manganese. Ingredients: ORGANIC BLACK LENTILS. Storage Time: Up to