Start your day with the delicious taste of apple and cinnamon by the spoonful. Every bowl of Apple Cinnamon Cheerios brings together first ingredient whole grain oats, and is flavored with apple puree and cinnamon. These little Os can help lower cholesterol as part of a heart healthy diet. Three grams of soluble fiber daily from whole grain oat foods, like Apple Cinnamon Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Apple Cinnamon Cheerios cereal provides .75 grams per serving. Dig into a bowl with milk as a part of your morning. A serving of this gluten free sweetened whole grain oat cereal provides 21g of whole grain (at least 48g recommended daily), a good source of calcium and fiber, and 12 vitamins and minerals. Beyond a quick breakfast food for adults, this crispy cereal makes an easy, gluten free kids snack you can pack in a school lunch box. However you enjoy the taste, General Mills cereals spread goodness from tots to grown-ups. Contains one cardboard box of crunchy Apple Cinnamon Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Family Size, 19 oz; perfect for instant snacking, or a part of breakfast and meals.