Complete Healing Bland Diet Cookbook: Quick Fix Meal Recipes to Eliminate Gastritis, Acid Reflux & Diverticulitis Have you ever stopped to consider why there are so many different kinds of ailments in the world today? Ever so often, there are new diseases being "born". Diseases which threaten to endanger our health and our very lives continue to evolve. And worse, these new diseases are even more resistant to established medical treatment! Our modern world is laden with pollutants- in the air we breathe, in the foods we eat, in the water we drink and in the wide variety of products we use in our everyday living. No wonder, our bodies suffer the consequences brought about by these undesirable elements. When our bodies can no longer fight the ill effects of these pollutants, our body defenses start to weaken and ailments develop. To help our bodies recover, we need to remove the offending toxins, which may be causing havoc in our systems. What is the best way to do it? Through detoxification and a healing diet! The foods we normally eat might be causing our bodies to take on a predominantly acidic environment. It is common knowledge that having an extremely acidic body encourages the development of various health related problems. And guess what? This acidity originates mainly from the foods we eat! Since most of the toxins in our bodies come from the foods we eat, we may need to avoid eating what we normally do and opt to eat healthier alternatives. We may ultimately need to adopt a healing diet. A good healing diet consists of water (lots and lots of it!), healing foods (those which contain the essential "life force" as opposed to "dead foods"), fresh fruits and vegetables and their juices (preferably of organic origins), healthy fats and unrefined sea salts. Incorporating these items in our diet and avoiding toxin-laden foods can help us shun diseases forever! This book aims to give you all the recipes you need to live a healthy life while healing you from your existing condition(s). Buy now to enjoy the benefits of this book.