Our pure 100 servings of Micronized Creatine product will fuel strength and power. Unflavored and contains no fillers or additives. We recommend loading creatine for the first 3 days with 2 scoops before and after your workout followed with 1 scoop daily ongoing even on non-workout days. Micronized for optimal and faster absorption as well as stay suspended in solution longer. Creatine is normally found in the body and also found in meat and fish. Most creatine in the human body is stored in the muscles. Creatine is a source of energy for muscle contraction and is also involved in muscle growth. Hundreds of clinical trials show that this one ingredient can make a significant, meaningful improvement to the intensity of your exercise. Checkout all of our 35 plus family of amazing value-packed products and upgrade your supplements and nutrition! All-Natural protein bars, creatine, energy & protein waters, protein cookies, pre-works, BCAA, gainer, vegan protein, capsule supplements, and our clean protein powders! Performance lifestyle nutrition you can trust will always be amazing! Compare and you will upgrade! Natural is Better – Be Better!