Effective Way To Replenish Your Magnesium LevelsINGREDIENTS: Magnesium Chloride Brine.100% Pure & NaturalHighest Concentration of MagnesiumSpecification: 60ml 2.0 fl.ozPure Magnesium Oil Spray is specially crafted to help you maintain optimal magnesium levels in your body. This high-quality product contains concentrated Magnesium Chloride Oil, which is essential for our body. Magnesium helps you maintain optimal physical function. This spray is a convenient to use, and it is quickly absorbed by your body. DIRECTIONS:USE IN FEET AND LEGSApply the oil to the soles of your feet and legs. You can use it daily before or after showering. Another option is to add 2 ounces of oil to your bath and soak your feet for 20-30 minutes.FOR MASSAGEApply a generous amount of oil and massage as often as needed. This will promote absorption and optimize results. If you have sensitive skin, dilute the oil with water in a 50/50 ratio before use.FOR USE AS A DEODORANT Dilute the magnesium oil in water and apply it to your underarms. Please keep in mind that the underarms are more sensitive than other areas of the body, so start with small amounts to build tolerance. Avoid application to freshly shaved underarms as it may cause a stinging sensation.CAUTION: For external use only. Avoid contact with eyes, freshly shaved areas, and cuts. Consult your doctor before use if you have kidney failure or if you are pregnant.STORAGE: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.